My Top 5 Crystals for Energy Protection (If You’re Empathic)

If you’re empathic, you’ll probably recognise this straight away. You absorb the energy of the people and environments around you. Others project onto you. You leave social situations feeling drained, foggy or overstimulated. Crowds, busy spaces, or emotionally charged environments can feel heavy,…

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Visualisation: How to Use Mental Imagery to Create the Life You Desire

Have you ever wished you could take control of your future and design a life that feels truly aligned with your dreams? Visualisation is one of the most powerful tools you can use to do just that. By picturing the life you want in vivid detail, you can start to reprogram your mind, align with your …

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