ABOUT ME

Welcome to Shine Souls ✨

I created this space after leaving behind the noise of corporate life to follow a path that feels more peaceful, authentic, and fulfilling. I retrained as a Yoga teacher and Reiki energy healer and along the way, I discovered powerful tools—like mindset work, nervous system healing, subconscious re-patterning, and spiritual practices—that have truly transformed my life.

On Shine Souls, you’ll find gentle guidance and mindset tips as well as resources to support you on your own journey of growth and healing. I’ll be sharing meditations and affirmation tracks from my YouTube channel, along with practical ways to work with your nervous system so you can expand your capacity for the life you really want.

This blog is all about shining as your true self, reconnecting with your inner power, and creating a life that feels aligned and nourishing. 💕💫